Profile
Theresa Teofilak
QUINCY, FL US 32351
About
NETA certified exercise instructor with a specialty in yoga and Pilates, and ACE certified personal trainer living and working in Rhode Island. Specializes in yoga, Pilates, running, ballet/dance, weight training, kickboxing, holistic health, and vegan nutrition.
Ace Certifications
Personal Trainer
Years Certified with Ace
13
Programs and Rates
Private Personal Training Sessions: $150.00
Group Fitness Sessions: $150.00
Semi-private / Small Group Training: $150.00
Yoga Classes: $150.00
Years in the Industry
2-5 years
Areas of Focus
Disease Considerations
Group Fitness
Core Training
Dance-based Programs
Functional Training
Movement-based Training
Walking Programs
Nutrition
Strength Training
Wellness
Other Mind Body
Pilates (Mat Training)
Yoga
Specialist Programs
Weight Management
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab
Client Training Locations
Unspecified
Average Clients Weekly
0-5
