Theresa Teofilak, Personal Trainer

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Theresa Teofilak

Coventry, RI US 02816

About Theresa Teofilak: NETA certified exercise instructor with a specialty in yoga and Pilates, and ACE certified personal trainer living and working in Rhode Island. Specializes in yoga, Pilates, running, ballet/dance, weight training, kickboxing, holistic health, and vegan nutrition.

ACE Certifications: Personal Trainer

Years Certified with ACE: 6 years

Programs & Rates: Private Personal Training Sessions: $50.00
Group Fitness Sessions: $25.00
Semi-private / Small Group Training: $40.00
Yoga Classes: $35.00

Years in the Industry: 2-5 years

Specialties: Group Fitness
Core Training
Dance-based Programs
Functional Training
Movement-based Training
Walking Programs
Other Mind Body
Pilates (Mat Training)
Personal and Small Group Training
Special Populations and Conditions


Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth

Client Training Locations: Home, Other, Will come to your home or business

Average Clients Weekly: 0-5

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