Christina Gibson, Personal Trainer

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Profile:

Christina Gibson

Columbia, TN US 38401-6519
http://VeryEffectiveFitness.com


About Christina Gibson: I am a certified personal trainer through American Council on Exercise since 2011. Beyond my studies to become a certified personal trainer, I have been fervently researching exercise and nutrition practices and science since 2009. I never recommend anything to anyone that I haven't first researched and tried myself. In 2012 I obtained my Metabolic Training certification. Additionally, I have been practicing and studying yoga since 2000 and have been a Yoga certified instructor since 2013. I have been training individuals and groups as large as 18 since 2010. Be Inspired to Get Fit! Workout with me and maximize your time with Very Effective & Efficient Training! Invest in yourself & let me help you achieve your fitness goals! Contact me today to set up an initial free consultation and assessment! Visit my website at VeryEffectiveFitness.com for all the details including Group Fitness Classes.

ACE Certifications: Personal Trainer

Years Certified with ACE: 4 years

Programs & Rates: Private Personal Training Sessions: $35.00
Group Fitness Sessions: $10.00
Yoga Classes: $10.00

Years in the Industry: 2-5 years

Specialties: Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Movement-based Training
Mind-Body
Yoga
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Special Groups and Conditions
Myofascial Release


Background

Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: None

Client Training Locations: Home, Club, Other, onsite businesses

Average Clients Weekly: 21+

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