Michael Lucas, Expired

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Michael Lucas

Fenelton, PA US 16034-9622
http://www.724trainfit.com


About Michael Lucas: Hey everyone, my specialty is working with obesity and turning it into motivation and life changing turn-arounds. I've also been training motocross athletes and youth for years, so I'm versed in specificity and overload as well.

ACE Certifications: Expired

Years Certified with ACE: 4 years

Programs & Rates: Private Personal Training Sessions: $45.00

Years in the Industry: 6-10 years

Specialties: Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Sports Performance
Special Groups and Conditions
Cancer
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Orthopedic Conditions
Overweight and Obesity
Pre-Post Natal
Women's Fitness
Youth


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