Profile
Michael Lucas
Fenelton, PA US 16034
About
Hey everyone, my specialty is working with obesity and turning it into motivation and life changing turn-arounds. I've also been training motocross athletes and youth for years, so I'm versed in specificity and overload as well.
Ace Certifications
Years Certified with Ace
13 Expired
Programs and Rates
Private Personal Training Sessions: $45.00
Years in the Industry
6-10 years
Areas of Focus
Corrective Exercise
Disease Considerations
Cancer
Cardiovascular Disease / High Blood Pressure
Orthopedic Conditions
Pre-Post Natal
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Sports Performance
Weight Management
Women's Health
Youth
Specialist Programs