Hector Cruz, Expired

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ACE Professional Profile

Profile:

Hector Cruz

FOREST HILLS, NY US 11375
http://?https://www.linkedin.com/in/hector-cruz-932aa421


About Hector Cruz: As a martial arts instructor and personal trainer I continue to expand upon my education, skills and experience to help people over come issues with obesity, posture conditioning/correction, strength conditioning/endurance, cardio conditioning and kickboxing.

ACE Certifications: Expired

Years Certified with ACE: 4 years

Programs & Rates: Private Personal Training Sessions: $55.00
Group Fitness Sessions: $40.00
Semi-private / Small Group Training: $30.00

Years in the Industry: 16-20 years

Specialties: Group Fitness
Boot Camp
Core Training
Group Strength
Kickboxing and Boxing
Martial Arts and MMA
Movement-based Training
Mind-Body
Other Mind Body
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Special Populations and Conditions
Myofascial Release
Older Adult
Overweight and Obesity
Women's Fitness
Youth
Specialized Equipment Training
Kettlebell Training
Suspension Training


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