Dean Young, Personal Trainer

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Dean Young

CHICAGO, IL US 60614-2310

About Dean Young: I have been dedicated to fitness my whole life. I enjoy helping people reach their goals of health, fitness, and performance. Contact me if you would like to take the next step and realize your goals. Design and develop strength programs for beginner to advance level clients. Educate clients on nutrition, exercise form, stress reduction, and stretching. Perform graded exercise tests on clients. Create in-home fitness programs designed around equipment that clients have as well as fitness equipment brought by trainer. Track progression with client testing and periodic measurements. Education: Master's degree in Exercise Science. Bachelor’s Degree - Physical Education - Fitness Emphasis. Professionalism: capability and compassion to truly integrate clients’ health and goal-oriented care within health clubs, wellness centers, hospital, facility or private duty environment; Certifications: American Council on Exercise Personal Trainer, TRX® Rip Trainer, American Heart Association CPR / AED (Adult / Infant /Child) / First Aid. United States Power-Lifting Federation: National Referee. Areas of Knowledge and Experience: Personal training (many formats; sports specific training, individuals that are healthy and also special populations, youth and adults, fitness lectures, fitness Assessment, baseline measurements, graded exercise tests (bicycle and treadmill), skin fold, sit and reach tests. Biology, Kinesiology, Biomechanics, Human Anatomy and Physiology, Motor Control, longevity, fitness, wellness, and personal training.

ACE Certifications: Personal Trainer

Years Certified with ACE: 23 years

Programs & Rates: Private Personal Training Sessions: $95.00

Years in the Industry: 16-20 years

Specialties: Group Fitness
Core Training
Functional Training
Group Strength
Walking Programs
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Movement-based Training
Sports Performance
Special Groups and Conditions
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Metabolic Disease / Diabetes
Multiple Sclerosis
Older Adult
Orthopedic Conditions
Overweight and Obesity
Pre-Post Natal
Pulmonary Disease / Asthma
Wheelchair Fitness
Women's Fitness
Specialized Equipment Training
Kettlebell Training
Suspension Training


Personal Trainer Specific Information

Years of Experience: 16-20 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab

Client Training Locations: Home, Medical Facility, Club and Home

Average Clients Weekly: 11-15

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