Melanie Roiz, Personal Trainer

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Melanie Roiz

SAN DIEGO, CA US 92116-4502
http://on F/B. Melanie Zumba Roiz


About Melanie Roiz: Hello,and Welcome to my page, My name is Melanie, I'm a Fitness Instructor & Certified ACE Personal Trainer.Ive been in the fitness Industry for over 17 years.started out as a client taking aerobic classes at the gym,Then becoming an aerobic instructor myself-Specialty in cardiovascular endurance training, I have several discplines: Zumba- Zumba Toning- RIPPED- Schwinn cycle-M3 cycle- Sliver Sneakers BOOM- TRX suspension - The fitness classes I currently teach is: Zumba,Total Body Strengthening, Stretch/Flexibility & Aqua Bootcamp Im currently working as a Wellness Coach & work under a speciality program called Miracle Babies, In this program I work with reproductive age women that have high BMI's.Customizing workout plans to fit a safer,healthier lifestyle. Currently (2013) enrolled in College working on a Degree in Physical Education with College Certification as a Fitness Specialist. P.S. ***When looking for a Professional Certified Personal Trainer or Certified Fitness Instructor,Please ask that instructor to show you their Credentials! If the instructor CANT produce it or IF it's not on a wall / board at the gym, visible to the public, you're taking your chances with a fraudulent person. Just because they workout & have a fit body doesn't that there certified. Educate yourself, do research on that instructor Beware of the imitators . Here's is my contact information melrolynnz@yahoo.com Stay Healthy My Friends !

ACE Certifications: Personal Trainer

Years Certified with ACE: 2 years

Programs & Rates: Contact me

Years in the Industry: 2-5 years

Specialties: Group Fitness
Aquatic Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Dance-based Programs
Functional Training
Group Strength
Movement-based Training
Step/Traditional Aerobics
Walking Programs
Mind-Body
Other Mind Body
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Movement-based Training
Special Groups and Conditions
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Metabolic Disease / Diabetes
Overweight and Obesity
Pre-Post Natal
Pulmonary Disease / Asthma
Women's Fitness
Youth
Specialized Equipment Training
Suspension Training


Background

Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab

Client Training Locations: Home, Club, Medical Facility, Club and Home

Average Clients Weekly: 0-5

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