Melanie Roiz, Personal Trainer

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Melanie Roiz

http://on F/B. Melanie Zumba Roiz

About Melanie Roiz: Hello,and Welcome My name is Melanie, I'm a Fitness Instructor & Certified ACE Personal Trainer. I've been in the fitness Industry for over 18 years.started out as a client taking aerobic classes at the gym,Then becoming an aerobic instructor myself-Specialty in cardiovascular endurance training,stroke recovery conditioning,High risk pregnancy. I have several disciplines: Certified Nutrition Coach,Body Pump,UJAM, Zumba- Zumba Toning- RIPPED- Schwinn cycle-M3 cycle- Sliver Sneakers BOOM- TRX suspension - The fitness classes I currently teach is: Zumba,Total Body Strengthening,Function Stretching & Aqua Bootcamp currently working under a specialty program called Miracle Babies, In this program I work with reproductive age women that have high BMI's. Customizing specialty workout plans to fit a safer,healthier lifestyle. Attained a Degree in Physical Education with College Certification as a Fitness Specialist. Here's is my contact information Stay Healthy My Friends ! contact me for training rates

ACE Certifications: Personal Trainer

Years Certified with ACE: 4 years

Programs & Rates: Private Personal Training Sessions: $35.00
Group Fitness Sessions: $40.00
Semi-private / Small Group Training: $60.00
Yoga Classes: $12.00

Years in the Industry: 2-5 years

Specialties: Group Fitness
Aquatic Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Dance-based Programs
Functional Training
Group Strength
Indoor Cycling
Movement-based Training
Step/Traditional Aerobics
Walking Programs
Nutrition for Health and Wellness
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Movement-based Training
Special Populations and Conditions
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Metabolic Disease / Diabetes
Myofascial Release
Older Adult
Orthopedic Conditions
Overweight and Obesity
Pre-Post Natal
Pulmonary Disease / Asthma
Women's Fitness
Specialized Equipment Training
Suspension Training


Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Other, Pre/Post Natal Health and Fitness

Client Training Locations: Home, Club, Medical Facility, Club and Home

Average Clients Weekly: 0-5

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