Profile
Audra Evans
Alexandria, VA USA 22310
About
In 2003, Audra was trained and certified by Joseph Pilates' Master Teacher and protégé, Romana Kryzanowska, and her daughter, Sari, through Romana's Pilates [romanaspilates.com] in New York City. For several years, she taught at respected authentic Pilates studios in VA, MD, and DC, before opening StudioContrology [studiocontrology.com], the 1st authentic Pilates studio in the Kingstowne, VA, area in 2005. Audra also holds a Beginner Mat certification through Power Pilates, a TRX suspension certification and was certified as an ACE Personal Trainer last year. In addition to her 'Core Fitness' training, Audra’s athletic background spans running, kickboxing, Tae Kwon Do, swimming, soccer, dance, gymnastics and yoga. Most recently, she joined theBootyBarre team with a certification in BootyBarrePLUS in June 2014. Audra is thrilled for StudioContrology to feature BootyBarre and authentic Pilates matwork in group classes at a local dance studio in early October 2014. Overall, as an Instructor and for her own physical training, Audra is focused on 'core' fitness...to stretch, strengthen and lengthen the body dynamically and connect body, mind and spirit for a happier, healthier lifestyle.
Ace Certifications
Personal Trainer
Years Certified with Ace
10
Programs and Rates
Contact Me
Years in the Industry
0-1 years
Areas of Focus
Group Fitness
Core Training
Dance-based Programs
Specialized Equipment Training
Suspension Training
Strength Training
Balance Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Wellness
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
0-1 years
Preferred Client Type
None
Client Training Locations
Unspecified
Average Clients Weekly
0-5