Profile
Stacey Davis
MECHANICVILLE, NY US 12118
(518) 306-8864
About
I am a lover of the outdoors - a workout doesn't just have to be inside on a machine - you ARE the machine! Want to run a 5k? Want to burn fat? Want to build muscle? Want to improve your speed and/or endurance? Want to improve your flexibility and mobility? Want a fun, yet challenging, workout that won't bore you? Ladies, no matter what your goal is, I'm willing to bring you a great workout right in your yard (or mine). I also have access to a great facility in Ballston Spa. I am certified in the TRX Suspension Training system, as well. This is a fabulous tool that can be used virtually anywhere and is great for all fitness levels. I am available for personal and small group training sessions.
Ace Certifications
Years Certified with Ace
10 Expired
Programs and Rates
Private Personal Training Sessions: $45.00
Semi-private / Small Group Training: $60.00
Years in the Industry
0-1 years
Areas of Focus
Disease Considerations
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Kickboxing and Boxing
Movement-based Training
Nutrition
Weight Loss / Weight Management
Specialized Equipment Training
BOSU
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Weight Management
Wellness
Yoga
Women's Health
Specialist Programs