Profile
Ashleigh Ullasa
Richmond, VA US 23225
About
I am an ACE Certified Trainer, I'm also ASFA Certified. I attended VCU as an Art and Criminal Justice major, but found my passion when I began training. I enjoy working with a wide variety of clientele, all with a diverse goals and challenges. However, I especially love working with older adults and seeing them reclaim their quality of life and independence. For my more active/weight loss clients I like to throw in a mix of boot camp style cardio and resistance training. Even though some of my methods may be unconventional i.e sandbags and tractor tires, they certainly are fun and effective! I live a fit lifestyle myself and practice what I preach, but I can attest the journey was far from easy. Over coming many adversities has made a crucial difference in relating to my clients, as well as providing functional alternatives and promoting adherence. So please, no matter where you are now in your fitness endeavor don't hesitate to contact me for help moving onward. Cheers! Here's to your health!
Ace Certifications
Personal Trainer
Years Certified with Ace
9
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Disease Considerations
Nutrition
Specialized Equipment Training
Strength Training
Women's Health
Specialist Programs
Behavior Change
Senior Fitness
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Special Populations, Healthy Adult, Underweight, Other, Female Strength Training
Client Training Locations
Club, Other, Private Studio
Average Clients Weekly
11-15
