Mitzi Collinsworth, Personal Trainer

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Profile:

Mitzi Collinsworth

ESCONDIDO, CA US 92027-4708


About Mitzi Collinsworth: I am an ACE/CPR/AED certified and insured personal trainer with experience since 1994. My mission is to teach you how to make tiny shifts overtime with nutrition, fitness, and hygiene to create a healthier version of you. This is not a sprint, it is a marathon. Lifestyle changes don't happen over night. I am showing you the realistic way to start making better choices so over time your lifestyle will reflect your desired health goals. So jump in, list your goals, and join me on a path to healthy living!

ACE Certifications: Personal Trainer

Years Certified with ACE: 2 years

Programs & Rates: Contact me

Years in the Industry: 16-20 years

Specialties: Group Fitness
Boot Camp
Core Training
Dance-based Programs
Functional Training
Group Strength
Indoor Cycling
Kickboxing and Boxing
Movement-based Training
Step/Traditional Aerobics
Walking Programs
Mind-Body
Pilates (Mat Training)
Yoga
Nutrition
Personal and Small Group Training
Special Groups and Conditions
Cardiovascular Disease / High Blood Pressure
Overweight and Obesity
Women's Fitness
Youth
Specialized Equipment Training
BOSU
Kettlebell Training
Olympic Lifting
Suspension Training


Background

Personal Trainer Specific Information

Years of Experience: 16-20 years

Preferred Client Type: Other, No preference, I work with all types

Client Training Locations: Club, Other, 24 hr fitness

Average Clients Weekly: 16-20

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