Profile
Sofia Burton
portland, OR US 97213
(503) 522-1403
About
I am passionate about helping you get fit and enjoy yourself in the process. I am an athlete, dancer, yogi and outdoor enthusiast. I will help you create a pathway to greater well-being using practices and techniques from many schools of thought from weight lifting to hoola hooping. Physical fitness is one very important aspect of the greater picture of wellness of mind, body and spirit, let me help you get on the right track to becoming a better version of yourself.
Ace Certifications
Years Certified with Ace
11 Expired
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Disease Considerations
Group Fitness
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Specialized Equipment Training
BOSU
Kettlebell Training
SUP-Stand Up Paddle
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Flexibility Training
Functional Training
Movement-based Training
Weight Management
Wellness
SUP Yoga
Yoga
Women's Health
Youth
Specialist Programs
