Profile
Anissa Olsen
Orem, Utah USA 84057
About
I became a certified Personal Trainer in November 2013 and certified ACE Health Coach in July 2016. My personal favorite training is running days paired with circuit training days. On running days, I love to run with other people outside. On circuit training days, I love listening to some music. I pick 4-5 exercises that work different muscle groups performed one after the other and do 15 repetitions of each. After each set, I rest for 2 minutes and repeat for 30 minutes. It gets my heart rate moving and ready to tackle my day. As a Health Coach, I will be able to inspire clients to turn recommendations into action. I will guide and empower them to make meaningful and lasting changes in their health by setting behavioral, physical, and nutritional goals so that their overall health and quality of life improve. I will help by making healthy fun! Something unique about me is I love to sing (in the comfort of my own home) but frequently forget lyrics. I also love to laugh. Laughter is an instant vacation. I am also passionate about families and love having others feel they are valued in a family.
Ace Certifications
Years Certified with Ace
10 Expired
Programs and Rates
Private Personal Training Sessions: $50.00
Years in the Industry
0-1 years
Areas of Focus
Strength Training
Wellness
Other Mind Body
Specialist Programs