Profile
Shannon MacDowell
ALAMEDA, CA US 94501
(732) 789-4912
About
I am a diversified health, fitness and paddle sports professional. I have extensive experience as a personal trainer, group fitness teacher, and Pilates instructor at top New York City gyms and boutique studios. In addition I have considerable work experience as a stand up paddle boarding and kayaking guide / instructor, on the dynamic and challenging waters of the Hudson River and New York City harbor. Prior to transitioning into fitness and the paddle sports industries I had a successful career as a professional dancer with leading New York City based modern dance companies. In addition, I am co-founder of SUPLOGIX, a company dedicated to scientific study of the biomechanics of stand up paddling, product design, instruction and guiding.
Ace Certifications
Years Certified with Ace
11 Expired
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Disease Considerations
Pre-Post Natal
Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Movement-based Training
Specialized Equipment Training
SUP-Stand Up Paddle
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Wellness
Pilates (Mat Training)
SUP Yoga
Women's Health
Specialist Programs
