Profile
Chu Ai Sean
MELAKA, MELAKA MY 75760
About
Specialist In transformation, Senior functional program and post surgery training program.
Ace Certifications
Personal Trainer
Years Certified with Ace
11
Programs and Rates
Private Personal Training Sessions: $150.00
Group Fitness Sessions: $250.00
Semi-private / Small Group Training: $250.00
Yoga Classes: $150.00
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Metabolic Disease / Diabetes
Myofascial Release
Group Fitness
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Indoor Cycling
Kickboxing and Boxing
Movement-based Training
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
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Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Rapport
Specialized Equipment Training
Kettlebell Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Weight Management
Wellness
Yoga
Women's Health
Youth
Specialist Programs
Orthopedic Exercise
Sports Performance
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth
Client Training Locations
Home, Club, Club and Home
Average Clients Weekly
11-15
