Profile
Stephanie Ward
MECHANICSVILLE, VA US 23111
(804) 339-4262
About
I am a highly motivated and high energy person! I give my all and my best in everything I do. I am happy, love my profession and have never met a stranger. I absolutely LOVE helping people with their health & fitness goals. Your success is my success and I am very passionate about my life and my work! I promise, we'll have fun working together! :o)
Ace Certifications
Personal Trainer
Years Certified with Ace
11
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Disease Considerations
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Group Strength
Movement-based Training
Nutrition
Strength Training
Bodyweight Training
Core Training
Endurance Sports
Functional Training
Sports Performance
Weight Management
Women's Health
Specialist Programs
Fitness Nutrition
Functional Training
Sports Conditioning
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Athletes, Healthy Adult, Overweight
Client Training Locations
Other, Private PT Facility
Average Clients Weekly
21+
