ACE Professional Profile

Mark Rago

Profile

Mark Rago

San Diego, CA USA 92122

(858) 945-3695

http://sandiegotrainingsystems.com


About

Currently prescribing specific event based plans for all backgrounds in triathletes, mountain bikers, and long distance cyclists. I excel at defining and aligning plans and coaching based strategies and goals to be successful on race day.

Ace Certifications

Personal Trainer

Years Certified with Ace

12

Programs and Rates

Private Personal Training Sessions: $75.00
Group Fitness Sessions: $45.00
Semi-private / Small Group Training: $60.00

Years in the Industry

2-5 years

Areas of Focus

Strength Training

Specialist Programs

Corrective Exercise


Background

Personal Trainer Specific Information

Years Of Experience

2-5 years

Preferred Client Type

Athletes, Older Adult, Healthy Adult, Overweight, Underweight, Post Rehab

Client Training Locations

Home, Club and Home

Average Clients Weekly

11-15