Jessica Sander, Personal Trainer

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ACE Professional Profile


Jessica Sander


About Jessica Sander: As an ACE certified personal trainer, I believe I have the educational background and professional training experience for which you are searching. My training philosophy focuses on tailoring each program to my client’s needs and focusing on establishing a strong foundation through correct body position and alignment in order to promote healthy living for a life time. In addition to personal training, I also hold a BFA degree in dance performance and education. My extensive dance background has influenced my training techniques in the sense of creating strong core stability and support to allow more efficient and effective workouts. I also pride myself in always keeping my workouts fun and interesting. I am an advocate for keeping people active and teaching them to live a healthy lifestyle for a lifetime. I am energetic, dependable, easily adaptable and organized.

ACE Certifications: Personal Trainer

Years Certified with ACE: 8 years

Programs & Rates: Contact me

Years in the Industry: 2-5 years

Specialties: Group Fitness
Personal and Small Group Training
Special Populations and Conditions


Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Athletes, Special Populations, Healthy Adult, Overweight, Underweight, Youth, Other, Dancers

Client Training Locations: Club and Home

Average Clients Weekly: 16-20

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