Melissa Lott, Personal Trainer

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Melissa Lott


About Melissa Lott: I spent the first nine years (1998) of my career working with Division I, Olympic, and professional athletes as a strength and conditioning coach. In 2001, I began teaching at a community college in the Physical Education/Exercise Science Department, and did both strength and conditioning and teaching. Eventually I saw the need for students to get the correct information with all the misleading information out there.I began teaching full time, stopped training professional althetes, and began working with a few clients out of their homes, and with those that were referred to me.

ACE Certifications: Personal Trainer

Years Certified with ACE: 6 years

Programs & Rates: Contact me

Years in the Industry: 11-15 years

Specialties: Group Fitness
Weight Loss / Weight Management
Personal and Small Group Training
Sports Performance


Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Youth

Client Training Locations: Home, Club

Average Clients Weekly: 0-5

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