ACE Professional Profile

Laura Taylor

Profile

Laura Taylor

Florence, SC US 29505


About

I am an ACE and AFAA certified group fitness instructor. I am also a presenter for the Sassy Workshops Company. I have training and experiance in Yoga, Cardio Kickboxing, Boot Camp, Indoor Cycle, Teazed, Funky Beatz Fusion, Silver Sneakers, and Water Aerobics (All types). I love to motivate groups of people and bring a safe party atmosphere to any class. I believe people should enjoy becoming and staying fit.

Ace Certifications

Years Certified with Ace

15 Expired

Programs and Rates

Contact Me

Years in the Industry

6-10 years

Areas of Focus

Active Aging
Corrective Exercise
Disease Considerations
Cancer
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Multiple Sclerosis
Pulmonary Disease / Asthma
Wheelchair Fitness
Group Fitness
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Specialized Equipment Training
Kettlebell Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Weight Management
Wellness
Yoga
Youth

Specialist Programs


Background