ACE Professional Profile

Nicholas Rodocoy

Profile

Nicholas Rodocoy

HERMITAGE, PA US 16148

N/A


About

Strength and conditioning Marathon/triathalons/Ultra Kettle Bell certified FMS (functional movement screen) TRX Pre and post natal Olympic lifting I can help take you from where you are now, whether your goals are fat loss, strength gain, hypertrophy, general health benefits or learning a new skill, and educate you further while exercising proper form as well as a realistic approach on how to reach your goals in the shortest time possible and where to go from there. Free fitness consultation and needs analysis for every potential client

Ace Certifications

Years Certified with Ace

14 Expired

Programs and Rates

Private Personal Training Sessions: $85.00

Years in the Industry

2-5 years

Areas of Focus

Corrective Exercise
Disease Considerations
Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Wellness
Women's Health

Specialist Programs


Background