Kendra Laplume, Personal Trainer

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Profile:

Kendra Laplume

Bristol, NH US 03222-3543


About Kendra Laplume: Hello All I have been working in the fitness industry since my graduation from Springfield College in 2006. I am currently an exercise specialist at Choice Physical Therapy in the medical fitness facility RehabFIT. If you have any questions or if I can be of any help to you achiving your goals please let me know! My email address is trusportgolf@gmail.com.

ACE Certifications: Personal Trainer

Years Certified with ACE: 6 years

Programs & Rates: Private Personal Training Sessions: $45.00
Group Fitness Sessions: $10.00

Years in the Industry: 2-5 years

Specialties: Group Fitness
Boot Camp
Cardiorespiratory Program Design
Functional Training
Group Strength
Movement-based Training
Mind-Body
SUP Yoga
Yoga
Nutrition
Personal and Small Group Training
Special Groups and Conditions
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Older Adult
Orthopedic Conditions
Overweight and Obesity
Pulmonary Disease / Asthma
Women's Fitness
Youth
Specialized Equipment Training
Aerial Fitness Training (Silks)
BOSU
Kettlebell Training
SUP-Stand Up Paddle
Suspension Training


Background

Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Other, Golfers

Client Training Locations: Medical Facility, Club and Home

Average Clients Weekly: 6-10

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