ACE Professional Profile

Janice Hall-Balmer

Profile

Janice Hall-Balmer

Mt. Gretna, PA US 17064


About

Hello! My name is Janice Balmer, and I am a certified Group & Personal Trainer, and fitness class instructor. Helping people achieve wellness is my passion - I was overweight until my 20s, so I understand how difficult fitness can be. I work with folks whose goals include weight loss; increasing balance/stability and core strength; and increasing functional fitness. We work hard -- and I try to make sure you ENJOY it!

Ace Certifications

Group Fitness Instructor, Personal Trainer

Years Certified with Ace

15

Programs and Rates

Contact Me

Years in the Industry

11-15 years

Areas of Focus

Active Aging
Disease Considerations
Fitness
Program Design
Strength Training
Weight Management
Wellness
Women's Health

Specialist Programs


Background

Personal Trainer Specific Information

Years Of Experience

11-15 years

Preferred Client Type

Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab

Client Training Locations

Home, Other, client homes; private clubhouse

Average Clients Weekly

16-20

Group Fitness Instructor Specific Information

Years of Experience

6-10 years

Preferred Formats

Aerobics, Boot Camp, Older Adult, Resistance, Other