Richard Gauzza II, Personal Trainer

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Richard Gauzza II

ENGLEWOOD, FL US 34224-9677
941 740 2493
http://ACEFitness.org


About Richard Gauzza: My philosphy is that by working toward optimal fintess, the increase in strength, flexibility, endurance and balance result in a healthy body that often will overcome joint problems, back problems and many other health issues by maintaining optimal fitness.

ACE Certifications: Personal Trainer

Years Certified with ACE: 5 years

Programs & Rates: Private Personal Training Sessions: $45.00
Semi-private / Small Group Training: $100.00

Years in the Industry: 11-15 years

Specialties: Group Fitness
Aquatic Fitness
Cardiorespiratory Program Design
Functional Training
Group Strength
Indoor Cycling
Movement-based Training
Walking Programs
Mind-Body
Other Mind Body
SUP Yoga
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Special Populations and Conditions
Cancer
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Metabolic Disease / Diabetes
Older Adult
Orthopedic Conditions
Overweight and Obesity
Specialized Equipment Training
BOSU
Hula Hoop
Kettlebell Training
Nordic Walking
Skating and In-Line Skating
SUP-Stand Up Paddle
Suspension Training


Background

Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth, Other, Pre Rehab, Post Rehab

Client Training Locations: Club, Other, Pool

Average Clients Weekly: 0-5

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