Profile
Cola Jade
New York, NY USA 11216
About
Extensive experience in the dance and fitness, working in both the military and civilian fields.
Ace Certifications
Years Certified with Ace
12 Expired
Programs and Rates
Private Personal Training Sessions: $50.00
Group Fitness Sessions: $60.00
Semi-private / Small Group Training: $40.00
Years in the Industry
6-10 years
Areas of Focus
Disease Considerations
Group Fitness
Boot Camp
Core Training
Dance-based Programs
Functional Training
Group Strength
Movement-based Training
Step/Traditional Aerobics
On Sale Now
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Rapport
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Wellness
Other Mind Body
Pilates (Mat Training)
Women's Health
Specialist Programs
Behavior Change
Mind Body