ACE Professional Profile

Cola Jade

Profile

Cola Jade

New York, NY USA 11216


About

Extensive experience in the dance and fitness, working in both the military and civilian fields.

Ace Certifications

Years Certified with Ace

12 Expired

Programs and Rates

Private Personal Training Sessions: $50.00
Group Fitness Sessions: $60.00
Semi-private / Small Group Training: $40.00

Years in the Industry

6-10 years

Areas of Focus

Disease Considerations
Group Fitness
Boot Camp
Core Training
Dance-based Programs
Functional Training
Group Strength
Movement-based Training
Step/Traditional Aerobics
On Sale Now
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Rapport
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Wellness
Other Mind Body
Pilates (Mat Training)
Women's Health

Specialist Programs

Behavior Change
Mind Body


Background