Elizabeth Dannenberg, Personal Trainer

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Profile:

Elizabeth Dannenberg

CHICAGO, IL US 60611


About Elizabeth Dannenberg: I have a wide range of experience providing personal fitness training individually and in small group settings. I have trained in corporate health clubs, small private gyms, and even in clients' homes. I specialize in training high endurance athletes, and women post-pregnancy. I am also a nutritionist, and incorporate my expertise on healthy eating into my sessions to make your health and fitness routine even more effective. I take my personal well being very seriously, and direct that passion towards my clients to give them the best possible service for their needs.

ACE Certifications: Personal Trainer

Years Certified with ACE: 8 years

Programs & Rates: Private Personal Training Sessions: $100.00
Group Fitness Sessions: $25.00
Semi-private / Small Group Training: $50.00
Yoga Classes: $100.00

Years in the Industry: 6-10 years

Specialties: Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Movement-based Training
Mind-Body
Yoga
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Personal Training Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Rapport
Special Populations and Conditions
Cancer
Overweight and Obesity
Women's Fitness
Specialized Equipment Training
BOSU


Background

Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Athletes, Older Adult, Healthy Adult, Overweight

Client Training Locations: Home, Club

Average Clients Weekly: 11-15

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