George DePina, Personal Trainer

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Profile:

George DePina

Woronoco, MA US 01097


About George DePina: I am a leading edge Baby-Boomer specializing in Senior Fitness. I am employed at the Glenmeadow Retirement facility Longmeadow, MA and at Expert Fitness Health Club in Westfield, MA.

ACE Certifications: Personal Trainer

Years Certified with ACE: 14 years

Programs & Rates: Contact me

Years in the Industry: 11-15 years

Specialties: Group Fitness
Core Training
Group Strength
Movement-based Training
Mind-Body
Tai Chi and Qigong
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Core Training
Flexibility Training
Home-based
Personal Training Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Special Populations and Conditions
Older Adult
Overweight and Obesity
Specialized Equipment Training
Kettlebell Training


Background

Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Older Adult, Overweight

Client Training Locations: Club and Home

Average Clients Weekly: 6-10

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