Profile
George DePina
Woronoco, MA US 01097
About
I am a leading edge Baby-Boomer specializing in Senior Fitness. I am employed at the Glenmeadow Retirement facility Longmeadow, MA and at Expert Fitness Health Club in Westfield, MA.
Ace Certifications
Years Certified with Ace
20 Expired
Programs and Rates
Contact Me
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Core Training
Group Strength
Movement-based Training
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Specialized Equipment Training
Kettlebell Training
Strength Training
Balance Training
Core Training
Flexibility Training
Home-based
Weight Management
Wellness
Tai Chi and Qigong
Specialist Programs
