Profile
Michelle Rutigliano
Hillsborough, NJ US 08844
About
I am highly motivated and have a strong passion for fitness and exercise. I believe that the mind and the body have to work together to create a healthy, physically fit individual. I feel that an individual's weekly workout must contain a variety of cardio, resistance & strength training in order to achieve maximum benefits.
Ace Certifications
Group Fitness Instructor, Personal Trainer
Years Certified with Ace
16
Programs and Rates
Contact Me
Years in the Industry
11-15 years
Areas of Focus
Group Fitness
Boot Camp
Core Training
Group Strength
Nutrition
Nutrition for Health and Wellness
Program Design
Functional Movement and Resistance Training
Specialized Equipment Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Wellness
Yoga
Specialist Programs
Fitness Nutrition
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Athletes, Healthy Adult, Overweight, Youth
Client Training Locations
Home, Other, Outdoors
Average Clients Weekly
6-10
Group Fitness Instructor Specific Information
Years of Experience
Unspecified
Preferred Formats
Unspecified
