Matthew Tower, Personal Trainer

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Profile:

Matthew Tower

Newark, DE US 19713-2231


About Matthew Tower: If you want to improve your game, your run times, or just your quality of life. I am the trainer for you. I am currently a Crossfit level 1 trainer and ACE certified as well. I have extensive military and law enforcement experience. My orientation is towards educating my clients on how to improve performance through training and diet. I wish all of you good luck in your quest for fitness.

ACE Certifications: Personal Trainer

Years Certified with ACE: 6 years

Programs & Rates: Contact me

Years in the Industry: 2-5 years

Specialties: Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Bodyweight Training
Functional Training
Movement-based Training
Sports Performance
Special Groups and Conditions
Injury Prevention and Post Rehab
Specialized Equipment Training
Kettlebell Training
Olympic Lifting
Mind Body Specialty Certification - 2.5 CECs


Background

Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Athletes, Older Adult, Healthy Adult, Overweight, Youth

Client Training Locations: Home, Club

Average Clients Weekly: 0-5

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