Misty Peck, Personal Trainer

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Profile:

Misty Peck

Charleston, WV US 25304-2922


About Misty Peck: Misty became interested in personal training because of her own personal experience with weight. She has currently lost over 80 pounds and still continues to battle to some extent with health concerns. Due to her past...she truly empathizes with clients. While targeting those who want to loose weight she has a broad background and understanding of all fitness levels though. She has ran in multiple 5k races, half marathons, has completed the Charleston Distance Run, which is 15 miles, many times now...and wants to continue to do more...possibly a triathlon in a couple years. She knows how to keep people motivated, build strength, and help with overall endurance - all while reminding people its not just a "fad", its not a "diet", its not temporary or going to happen over night....its a LIFESTYLE CHANGE! Misty has over 10 years of experience training at the Nautilus Fitness Center in Charleston WV, and adjacent clubs. Please feel free to contact her (goalsintorealitywithMisty@yahoo.com) for your fitness goals.

ACE Certifications: Personal Trainer

Years Certified with ACE: 7 years

Programs & Rates: Contact me

Years in the Industry: 11-15 years

Specialties: Group Fitness
Aquatic Fitness
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Indoor Cycling
Movement-based Training
Walking Programs
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Special Groups and Conditions
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training


Background

Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab

Client Training Locations: Home, Club

Average Clients Weekly: 21+

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