Profile
Carlye Parascand M.S.
Tumwater, WA US 98501
About
I have a B.S. in Exercise Science from Linfield College and an M.S. in Physical Education with a Exercise Science focus from Eastern Washington University. My work experience includes cardiovascular disease risk assessment research, fitness management, teaching, cardio and pulmonary rehabilitation, endurance and multisport training, pre- and post-natal fitness, as well as being a lifelong soccer athlete. I am a firm believer in practicing what I preach, so I prepare well balanced meals for my family and exercise daily. I am fascinated with how exercise and nutrition fit together and how both must be modified in order to achieve specific goals. I enjoy learning how to use new equipment and how to incorporate different exercise modalities into a training plan. I currently work as a Personal Trainer at 24 Hour Fitness Active in Olympia, and I love educating people about the science behind what they're doing in the gym. My goal is to make exercise an exciting, understandable, and enjoyable experience while helping my clients reach their goals.
Ace Certifications
Personal Trainer
Years Certified with Ace
16
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Disease Considerations
Nutrition
Strength Training
Sports Performance
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Athletes, Healthy Adult, Overweight, Youth
Client Training Locations
Club, Medical Facility, Other, Club and Home, Eastern Washington University Fitness Center
Average Clients Weekly
6-10
