Gildo Lo Jr, Group Fitness Instructor, Personal Trainer

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Gildo Lo Jr

Davao City, Philippines 8000


About Gildo Lo: Gildo is a registered Physical Therapist (P.T.R.P.), and currently working as Senior Fitness Instructor at The Chateau, a six star and the world's first organic wellness destination spa resort in Malaysia. He does one-on-one training and at the same time also teaches group fitness class of different formats (Certified in Bosu, Gliding, Resist-A-Ball Level 1&2), and Muay Thai (Certified under National Muaythai Kick Boxing Council of the Philippines Inc., R-XI Chapter). Moreover, he make sure that his classes are safe, effective and full of fun.

ACE Certifications: Group Fitness Instructor, Personal Trainer

Years Certified with ACE: 7 years

Programs & Rates: Contact me

Years in the Industry: 11-15 years

Specialties: Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Sports Performance


Background

Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth

Client Training Locations: Club and Home

Average Clients Weekly: 21+


Group Fitness Instructor Specific Information

Years of Experience: 6-10 years

Preferred Formats: Aerobics, Boot Camp, Studio Cycling, Martial Arts, Circuit, Kickboxing, Resistance

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