Rachel Farkas, Personal Trainer

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Profile:

Rachel Farkas

Eugene, OR USA 97405-0624


About Rachel Farkas: I have been involved in the fitness industry since the early 80's and am excited to be providing functional fitness combined with mind-body work to help clients create lifestyle change that works for them. Staying current with research and trends in fitness and prevention is important to me. With the use of Gymsticks, TRX, the Buddy System, stability balls, medicine balls and other very portable equipment, a great functional training experience is in store for future clients.

ACE Certifications: Personal Trainer

Years Certified with ACE: 7 years

Programs & Rates: Contact me

Years in the Industry: 16-20 years

Specialties: Group Fitness
Aquatic Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Movement-based Training
Step/Traditional Aerobics
Walking Programs
Mind-Body
Yoga
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Special Groups and Conditions
Older Adult
Overweight and Obesity
Pre-Post Natal
Women's Fitness
Youth
Specialized Equipment Training
BOSU
Nordic Walking
Suspension Training


Background

Personal Trainer Specific Information

Years of Experience: 16-20 years

Preferred Client Type: Athletes, Older Adult, Healthy Adult, Overweight, Post Rehab, Youth, Other, pre/post menopause

Client Training Locations: Other, Club and Home, Park

Average Clients Weekly: 6-10

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