ACE Professional Profile

Michele O'Neill

Profile

Michele O'Neill

MADISON, WI US 53716

(608) 212-2227

http://www.igive100.com


About

I've dedicated most of my life to placing a strong value around my own health and wellness and wish to share the positive effects of living a healthy life. The benefits of regular exercise increase confidence and strength to endure physically and mentally. When we feel good about ourselves we project positive energy. We just need to feed our body and mind to harness the power that is within all of us. As a client you can expect a consistent approach with emphasis on building a bridge between the the mind and body. As your personal trainer, I'm committed to helping you achieve your personal fitness and wellness goals. I'm looking forward to sharing the lifelong journey of good health!

Ace Certifications

Personal Trainer

Years Certified with Ace

16

Programs and Rates

Contact Me

Years in the Industry

11-15 years

Areas of Focus

Active Aging
Corrective Exercise
Disease Considerations
Myofascial Release
Group Fitness
Core Training
Functional Training
Movement-based Training
Nutrition
Nutrition for Health and Wellness
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Weight Management
Wellness
Other Mind Body
Women's Health

Specialist Programs


Background

Personal Trainer Specific Information

Years Of Experience

11-15 years

Preferred Client Type

Older Adult, Healthy Adult, Overweight, Post Rehab

Client Training Locations

Other, Dedicated Training Studio/320 W Broadway Monona Wi

Average Clients Weekly

11-15