Eileen Posgay, Personal Trainer

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Profile:

Eileen Posgay

Plantation, FL US 33317-2628
(954) 587-2375


About Eileen Posgay: Certified Metabolic Specialist by eNewleaf

ACE Certifications: Personal Trainer

Years Certified with ACE: 7 years

Programs & Rates: Private Personal Training Sessions: $60.00
Semi-private / Small Group Training: $20.00

Years in the Industry: 11-15 years

Specialties: Group Fitness
Boot Camp
Cardiorespiratory Program Design
Functional Training
Indoor Cycling
Movement-based Training
Mind-Body
Other Mind Body
Pilates (Mat Training)
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Sports Performance
Special Groups and Conditions
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Older Adult
Pulmonary Disease / Asthma
Women's Fitness
Youth


Background

Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Athletes, Healthy Adult, Post Rehab, Youth

Client Training Locations: Other, Club and Home, OUTSIDE

Average Clients Weekly: 6-10

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