Profile
Christina O'Rourke
Montgomery, Pennsylvania US 17752
About
I'm a Registered Dietitian-Nutritionist who enjoys the challenge of combining physical fitness with proper nutrition to obtain optimal results. Contact me for a personalized nutrition/fitness plan to help you reach your goals!
Ace Certifications
Years Certified with Ace
16 Expired
Programs and Rates
Contact Me
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Disease Considerations
Pre-Post Natal
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Specialized Equipment Training
Kettlebell Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Home-based
Sports Performance
Weight Management
Youth
Specialist Programs
Senior Fitness
