Amber Toole, Personal Trainer

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Profile:

Amber Toole

Ocala, FL US 34476-3748
(352) 208-3363
http://www.thetrainingtoole.com


About Amber Toole: I am a full time Personal Trainer and Group Fitness Instructor. I can design a workout specifically for you and your health and fitness goals. I encourage clients to work progressively and positively toward their goals. Correct form and execution of exercises, specific workouts, and open communication are important to me as your trainer. I believe in telling people the truth about exercise and nutrition.

ACE Certifications: Personal Trainer

Years Certified with ACE: 12 years

Programs & Rates: Contact me

Years in the Industry: 21+ years

Specialties: Group Fitness
Aquatic Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Dance-based Programs
Functional Training
Group Strength
Indoor Cycling
Movement-based Training
Step/Traditional Aerobics
Walking Programs
Mind-Body
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Yoga
Nutrition
Personal and Small Group Training
Home-based
Special Groups and Conditions
Cancer
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Metabolic Disease / Diabetes
Older Adult
Orthopedic Conditions
Overweight and Obesity
Pre-Post Natal
Pulmonary Disease / Asthma
Women's Fitness
Youth
Specialized Equipment Training
BOSU
Olympic Lifting
Suspension Training
Fitness Nutrition Specialty Certification - 2.5 CECs


Background

Personal Trainer Specific Information

Years of Experience: 21+ years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab

Client Training Locations: Club and Home

Average Clients Weekly: 21+

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