ACE Professional Profile

Lisa Jindra

Profile

Lisa Jindra

DURHAM, NC US 27704


About

Ace Certifications

Group Fitness Instructor, Personal Trainer

Years Certified with Ace

14

Programs and Rates

Contact Me

Years in the Industry

21+ years

Areas of Focus

Active Aging
Disease Considerations
Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Indoor Cycling
Kickboxing and Boxing
Step/Traditional Aerobics
Specialized Equipment Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Wellness
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Yoga

Specialist Programs


Background

Personal Trainer Specific Information

Years Of Experience

16-20 years

Preferred Client Type

Athletes, Older Adult, Healthy Adult

Client Training Locations

Club and Home

Average Clients Weekly

6-10

Group Fitness Instructor Specific Information

Years of Experience

21+ years

Preferred Formats

Aerobics, Boot Camp, Studio Cycling, Pilates, Step, Yoga, Circuit, Kickboxing, Resistance