Sandra Oliver, Group Fitness Instructor, Personal Trainer, ACE Health Coach

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Sandra Oliver

Wheat Ridge, CO USA 80033
(720) 432-0549

About Sandra Oliver: A native of Colorado, Sandra Oliver is the creative, energized spirit behind Spicy Lotus Fitness, a Denver-area fitness and wellness coaching program that provides creative choices for a healthier lifestyle. Believing that fitness is more than an exercise routine or weight loss program, she has combined her knowledge of fitness and experience in coaching into a wellness program that brings vibrancy and spice to her client’s lives. She encourages people to find activities that they enjoy, to 'mix up' their workout activities so they stay on track with their goals. In her desire to gain a more personal connection with her clients, just being hands on was not enough. Sandra works to better communicate with her clients, connect them to their own motivation, and help them see their health & fitness in the larger context of their lives.

ACE Certifications: Group Fitness Instructor, Personal Trainer, ACE Health Coach

Years Certified with ACE: 7 years

Programs & Rates: Private Personal Training Sessions: $60.00
Group Fitness Sessions: $14.00
Semi-private / Small Group Training: $22.00

Years in the Industry: 6-10 years

Specialties: Group Fitness
Core Training
Dance-based Programs
Functional Training
Group Strength
Nutrition for Health and Wellness
Weight Loss / Weight Management
Personal and Small Group Training
Special Populations and Conditions


Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Overweight

Client Training Locations: Club and Home

Average Clients Weekly: 16-20

Group Fitness Instructor Specific Information

Years of Experience: 6-10 years

Preferred Formats: Aerobics, Boot Camp, Older Adult, Resistance, Other

ACE Health Coach Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Overweight, Obese

Client Training Locations: Club, Home

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