Tyler Kragerud, Advanced Health & Fitness Specialist

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Tyler Kragerud

Portland, OR US 97209
(503) 329-5274
http://www.restore2perform.com


About Tyler Kragerud: I enjoy training clients who wish to enhance their athletic or recreational performance as well as get back in shape. I use functional movement assessments with fascial stretch therapy and restorative exercises to optimize performance and wellbeing. Working with and around injuries and conditions of all types can be assessed and safely handled under my supervision as an ACE Advanced Health and Fitness Specialist and Level 2 Fascial Stretch Therapist. Check out my website at www.restore2perform.com to learn more and schedule a movement consultation.

ACE Certifications: Advanced Health & Fitness Specialist

Years Certified with ACE: 5 years

Programs & Rates: Private Personal Training Sessions: $75.00

Years in the Industry: 2-5 years

Specialties: Group Fitness
Functional Training
Movement-based Training
Mind-Body
Yoga
Nutrition
Nutrition for Health and Wellness
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Special Groups and Conditions
Injury Prevention and Post Rehab
Older Adult
Orthopedic Conditions
Specialized Equipment Training
BOSU
Kettlebell Training
Olympic Lifting


Background


Advanced Health & Fitness Specialist Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Arthritis, Fibromyalgia, Gait, Diabetes, Older Adult, Osteoporosis, Underweight, Post Rehab

Client Training Locations: Home, Medical Facility, Club, OtherOutdoor, On-site Facility

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