Constance Prins, Personal Trainer, ACE Health Coach

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Constance Prins


About Constance Prins: FITNESS IS EXCITING! My personal training specializes in in weight loss, fitness for mid-life and older populations and post rehab. From a lumbar fusion patient to a regular resistance trainer, practicer of yoga and runner/biker - I have an in depth working knowledge of body mechanics and how to build or re-build strength and flexibility. In the last century, we were brought up to think age was an immovable obstacle. NOT SO!! It's never too soon OR too late to improve balance, metabolism and performance or to relieve pain by taking better care of muscles and body tissues. WISHING YOU HEALTHY PROGRESS IN 2010!

ACE Certifications: Personal Trainer, ACE Health Coach

Years Certified with ACE: 8 years

Programs & Rates: Contact me

Years in the Industry: 2-5 years

Specialties: Nutrition
Weight Loss / Weight Management
Special Populations and Conditions
Older Adult


Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Other, Client who want to progress to their next level

Client Training Locations: Home, Club

Average Clients Weekly: 0-5

ACE Health Coach Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Overweight, Obese

Client Training Locations: Club, Home

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