Profile
Caroline Cahill
Wicklow Town, County Wicklow IE A67 X
About
As a Corrective Exercise Specialist in The Biomechanics Method, a Melt Method Level 1 Instructor and a BASI Pilates Instructor I focus on programming to rectify structural imbalances within the body and more functional movement. My goal for each client is to encourage movement efficiency in order to enhance activities of daily living and/or sports performance. With qualifications in Youth Fitness and Senior Fitness programming I particularly enjoy working with these populations.
Ace Certifications
Personal Trainer
Years Certified with Ace
9
Programs and Rates
Contact Me
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Corrective Exercise
Strength Training
Youth
Specialist Programs
Senior Fitness
Youth Fitness
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Youth
Client Training Locations
Unspecified
Average Clients Weekly
0-5
