Profile
Elizabeth Dellaporta
LYNNFIELD, MA US 01940
(617) 515-0221
About
Elizabeth DellaPorta works at Mass General Hospital's, Charlestown Healthcenter, as a fitness coach for the staff. She also owns and operates Fit For Life. This certified personal trainer and award-winning athlete has molded Fit For Life into one of Boston’s premier personal fitness training companies - lizdellaporta.com. Liz specializes in boot camp training, personal and small group training in homes, offices or outdoors. She is ACE and AFAA certified. A fierce advocate of diverse exercise routines and a healthy, balanced diet, Liz utilizes 25 years of work experience in the health and fitness industry to produce superior results for her clients. She formerly worked for Beacon Hill Athletic Club in Boston for nearly a decade, teaching sports conditioning, weight training, “power abs” (core), and agility classes while running her own personal training and boot camp business. She also taught fitness classes at Bally’s, Nautilus Plus and Boston University. A wife and mother of two, Liz’s unique approach to personal fitness training has gained her scores of clients throughout Boston and Newton, MA. She provides her clients with complete training at the site of their choosing, utilizing state-of-the-art equipment and a genuine, caring attitude. Liz’s passion for sports and willingness to help others obtain their health goals have made her one of the most well-known personal trainers in the Boston area.
Ace Certifications
Personal Trainer, ACE Health Coach
Years Certified with Ace
13
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Specialized Equipment Training
BOSU
Suspension Training
Trampoline
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Weight Management
Women's Health
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Older Adult, Healthy Adult, Overweight, Underweight, Youth
Client Training Locations
Home, Medical Facility, Other, Club and Home, office, parks
Average Clients Weekly
21+
ACE Health Coach Specific Information
Years of Experience
Unspecified
Preferred Client Type
None
Client Training Locations
Unspecified
