Lloyd Takeshita, Personal Trainer

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Lloyd Takeshita

Santa Fe, NM US 87505-2840
(505) 690-7254

About Lloyd Takeshita: "Fitness" is a Lifestyle. My reward for my profession, is seeing "YOU" live a healthier lifestyle through a personalized fitness program that meets your needs and fits your schedule. My love of running (high altitude trail and mountain, marathons and ultras, has involved: major running shoe tester, ZUMBA Fitness Instructor(see my ZUMBA.com website), competing in Chicago's Men's Health Urbanathalon, "Tough Mudder" Arizona was like military bootcamp on steroids! Ready for a "Lifestyle" change! Additional background: Crossfit Level 1 Trainer; Kodokan Judo, Shoriji Kempo Karate; Nautilus Training, Spin Certified, ZUMBA Fitness Instructor, Advanced Sports Nutrition; Military style "Boot Camp"; Special Populations, Weight Loss, Sport Specific Conditioning & Post Rehab; Crossfit Level 1 Trainer

ACE Certifications: Personal Trainer

Years Certified with ACE: 11 years

Programs & Rates: Group Fitness Sessions: $45.00
Semi-private / Small Group Training: $45.00

Years in the Industry: 6-10 years

Specialties: Group Fitness
Boot Camp
Core Training
Functional Training
Walking Programs
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Core Training
Endurance Sports
Functional Training
Sports Performance
Special Groups and Conditions
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Metabolic Disease / Diabetes
Older Adult
Overweight and Obesity
Women's Fitness


Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Older Adult, Special Populations, Overweight, Post Rehab, Other, "Baby Boomers" needing a "Lifestyle" Challenge

Client Training Locations: Home, Medical Facility, Other, As Arranged

Average Clients Weekly: 0-5

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