Jan Shirley, Personal Trainer

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Profile:

Jan Shirley

Scottsdale, Arizona USA 85251-6898


About Jan Shirley: With my 13 years of personal experience working with trainers and on my own I have deleloped a strong desire to teach clients about health and exercise. Let me teach you the information you need to succeed!

ACE Certifications: Personal Trainer

Years Certified with ACE: 3 years

Programs & Rates: Contact me

Years in the Industry: 2-5 years

Specialties: Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Movement-based Training
Sports Performance
Special Groups and Conditions
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Metabolic Disease / Diabetes
Orthopedic Conditions
Overweight and Obesity
Women's Fitness
Youth
Specialized Equipment Training
BOSU
Kettlebell Training
Olympic Lifting


Background

Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Athletes, Healthy Adult, Overweight

Client Training Locations: Club

Average Clients Weekly: 21+

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