Emily Belongastange, Group Fitness Instructor, Personal Trainer

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Profile:

Emily Belongastange

SAINT PAUL, MN US 55106-2060


About Emily Belongastange: Unspecified

ACE Certifications: Group Fitness Instructor, Personal Trainer

Years Certified with ACE: 4 years

Programs & Rates: Private Personal Training Sessions: $35.00
Group Fitness Sessions: $25.00

Years in the Industry: 2-5 years

Specialties: Group Fitness
Aquatic Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Dance-based Programs
Functional Training
Group Strength
Indoor Cycling
Kickboxing and Boxing
Movement-based Training
Walking Programs
Mind-Body
Pilates (Mat Training)
Nutrition
Sports Nutrition
Personal and Small Group Training
Bodyweight Training
Core Training
Endurance Sports
Functional Training
Home-based
Movement-based Training
Sports Performance
Special Groups and Conditions
Overweight and Obesity
Women's Fitness
Specialized Equipment Training
Kettlebell Training
Suspension Training


Background

Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: None

Client Training Locations: Unspecified

Average Clients Weekly: 0-5


Group Fitness Instructor Specific Information

Years of Experience: 0-1 years

Preferred Formats: Aquatics, Aerobics, Boot Camp, Studio Cycling, Martial Arts, Step, Circuit, Kickboxing, Older Adult, Resistance, Youth

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