Amanda Richardson, Personal Trainer

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Profile:

Amanda Richardson

Pasadena, CA US 91107-4902


About Amanda Richardson: I am a realistic, kind and motivated trainer. We will talk about your goals, make a plan, follow through and re-evaluate. I have had experience with clients between the ages of 16 to 65 and the majority of them have been female. My training style is hard, sensible and allows for modification when needed. My belief is that your body will do what you tell it to do; what you put in, is what you get back. There is no need to yell or down talk a client - it's simple. You either do it and succeed, or don't and remain at square one.

ACE Certifications: Personal Trainer

Years Certified with ACE: 11 years

Programs & Rates: Private Personal Training Sessions: $40.00

Years in the Industry: 6-10 years

Specialties: Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Movement-based Training
Walking Programs
Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Special Groups and Conditions
Older Adult
Overweight and Obesity
Pre-Post Natal
Women's Fitness
Specialized Equipment Training
BOSU
Kettlebell Training


Background

Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Older Adult, Special Populations, Overweight, Underweight, Post Rehab, Youth

Client Training Locations: Home, Other, Local Public Park

Average Clients Weekly: 0-5

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