Damien Roche, Group Fitness Instructor, Personal Trainer

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Damien Roche

Dingmans Ferry, PA US 18328-9203
http://www.ideafit.com/profile/damien-roche https://www.facebook.com/trainerdamien

About Damien Roche: I have recently moved to Pennsylvania, from Ireland, where I have been working in the field of fitness since 2002. After receiving certification by the national body N.C.E.F I have been gained indept experience, ranging from assessing fitness levels, designing individualized exercise programmes, to designing and implementing team fitness plans, eg. for the Wicklow County Hurling Team, bringing them from pre-season through to competition and post season cross training.Currently I am focusing on Group Fitness Training, Personal Training and also Strength and Conditioning Training for specific sports such as field sports and swimming.

ACE Certifications: Group Fitness Instructor, Personal Trainer

Years Certified with ACE: 4 years

Programs & Rates: Contact me

Years in the Industry: 11-15 years

Specialties: Group Fitness
Boot Camp
Group Strength
Personal and Small Group Training


Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: None

Client Training Locations: Other, Club and Home, Outdoor

Average Clients Weekly: 0-5

Group Fitness Instructor Specific Information

Years of Experience: 11-15 years

Preferred Formats: Aquatics, Boot Camp, Studio Cycling, Circuit, Older Adult, Resistance, Other

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