Profile
Damien Roche
Dingmans Ferry, PA US 18328
(845) 741-8223
About
Damien helps Older Adults improve their posture, breathing, strength and balance, allowing them to do the cool activities that bring joy to their lives. He shows clients how to get, and stay strong & fit, while teaching them the skills to move in a more optimal way. 'It is so gratifying to be a part of a journey that reduces or removes their pain, while opening up access to activities they can enjoy." - Damien
Ace Certifications
Personal Trainer
Years Certified with Ace
13
Programs and Rates
Private Personal Training Sessions: $399.00
Group Fitness Sessions: $65.00
Semi-private / Small Group Training: $50.00
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Fitness
Group Fitness
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Women's Health
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Older Adult, Healthy Adult, Overweight, Post Rehab, Other, Osteoarthritis, Swim Instruction, Swim conditioning
Client Training Locations
Home, Other, Online, Outdoors
Average Clients Weekly
0-5
