Damien Roche, Group Fitness Instructor, Personal Trainer

Share this page
Pin It
Find an ACE Pro



* All Fields Required

NOTE: If you do not find your fitness professional listed on our site you can view all of our professionals or give us a call at (888) 825-3636, ext. 782.

ACE Professional Profile

<  BACK
m Contact Trainer
) Special Offers Free fitness consultation

Profile:

Damien Roche

Dingmans Ferry, PA US 18328-9203
http://www.ideafit.com/profile/damien-roche https://www.facebook.com/trainerdamien


About Damien Roche: Damien Roche moved to Pennsylvania, from Ireland, where he had been working in the field of fitness since 2002. After receiving certification by the national body N.C.E.F Damien gained indept experience, ranging from assessing fitness levels, designing individualized exercise programmes, to designing and implementing team fitness plans, eg. for the Wicklow County Hurling Team, bringing them from pre-season through to competition and post season cross training.In recent years he has focused on Group Fitness Training, Personal Training and also Strength and Conditioning Training for specific sports such as field sports and running,Obstacle Course Race (OCR) events & Triathlon training. Damien has recently acquired his first fitness facility, formerly Pike Physical Therapy & Fitness Center, in Dingmans Ferry, Pennsylvania. He is looking forward to use this platform to help an even bigger population of the community, and is very excited to gather a team together that can provide the expertise in a wider range of health and fitness specialties.

ACE Certifications: Group Fitness Instructor, Personal Trainer

Years Certified with ACE: 5 years

Programs & Rates: Contact me

Years in the Industry: 11-15 years

Specialties: Group Fitness
Aquatic Fitness
Boot Camp
Core Training
Group Strength
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Functional Training
Movement-based Training
Sports Performance
Special Groups and Conditions
Multiple Sclerosis
Older Adult
Overweight and Obesity
Wheelchair Fitness
Youth
Specialized Equipment Training
Suspension Training


Background

Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Athletes, Older Adult, Healthy Adult, Overweight, Post Rehab, Youth

Client Training Locations: Other, Club and Home, Outdoor

Average Clients Weekly: 0-5


Group Fitness Instructor Specific Information

Years of Experience: 11-15 years

Preferred Formats: Aquatics, Boot Camp, Studio Cycling, Circuit, Older Adult, Resistance, Other

Other Trainers in Your Area