Jamal Thruston, Personal Trainer

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Jamal Thruston

Louisville, KY USA 40207

About Jamal Thruston: My philosophy is simple: be the best person that you can be. Always strive to do better than what you did yesterday, and have fun while doing it. My goal is to not only get you into the world of health and fitness, but to help you stay in it. With my background in exercise science, exercise psychology, and wellness coaching, I’ll work with you through your struggles, and help you get past them. Come see me if you’re tired of failing your goals, or find yourself having problems with being consistent at showing up in the gym. I promise to be your trainer, and coach, for a lifetime.

ACE Certifications: Personal Trainer

Years Certified with ACE: 5 years

Programs & Rates: Private Personal Training Sessions: $70.00

Years in the Industry: 2-5 years

Specialties: Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Functional Training
Movement-based Training
Weight Management Specialist Program - 2.6 CECs


Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Overweight, Other, Obese

Client Training Locations: Club

Average Clients Weekly: 0-5

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