Profile
Eva Takacs
PORTLAND, OR US 97266
(503) 705-0364
About
I use my professional expertise and personal experience to build an individualized program and motivate you through obstacles to truly realize your full potential. I can help you reach your goals faster than if you were exercising alone. My reward as a Personal Trainer comes from seeing my Clients succeed in their personal growth. My mission is to make fitness fun and to educate you on how to reach your highest potential. You will learn to lead a healthy lifestyle by catering to your needs with customized fitness programs and individualized nutritional advice that will enhance the quality of your life and will help you achieve optimum health and vitality.
Ace Certifications
Years Certified with Ace
22 Expired
Programs and Rates
Private Personal Training Sessions: $75.00
Semi-private / Small Group Training: $30.00
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cancer
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Multiple Sclerosis
Myofascial Release
Orthopedic Conditions
Pre-Post Natal
Pulmonary Disease / Asthma
Wheelchair Fitness
Program Design
Functional Movement and Resistance Training
Rapport
Specialized Equipment Training
BOSU
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Weight Management
Women's Health
Youth
Specialist Programs
Orthopedic Exercise
