Mark Fox, Personal Trainer

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Profile:

Mark Fox

Memphis, TN US 38127-1639


About Mark Fox: I am a certified personal trainer through the American Council on Exercise and the American College of Sports Medicine. I am also a ACE Functional Training Specialist, ACE Fitness Nutrition Specialist nd have completed additional course studies in Exercise Coaching, Biomechanics of Assisted Stretching, Functional Movement Exercise, Screening and Assessment for Exercise, Flexibility and Fitness research, Postural Assessments, Core Training Specialization and Exercise Program Design. I am CPR/AED certified through the American Red Cross. While serving in the Marine Corps, I obtained over 15+ years of experience in providing fitness instruction to others through personal and boot camp style training.

ACE Certifications: Personal Trainer

Years Certified with ACE: 3 years

Programs & Rates: Private Personal Training Sessions: $20.00

Years in the Industry: 2-5 years

Specialties: Nutrition
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Movement-based Training
Special Groups and Conditions
Older Adult
Women's Fitness
Specialized Equipment Training
Suspension Training
Fitness Nutrition Specialty Certification - 2.5 CECs Functional Training Specialty Certification - 2.6 CECs


Background

Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab

Client Training Locations: Home

Average Clients Weekly: 11-15

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